MIDTOWN YOGA offers classes in a wide variety of yoga styles from various traditions. Each class is self contained, making it possible for students to begin at any time. Come with bare feet, clothing that permits freedom of movement, a basically empty stomach, and an open mind.
Today's Class Schedule
Friday
| 7:00am | Larrie Rodriguez | Hot Yin Yoga- All Levels- Pay What You Can - studio b |
| 8:30am | Grace Harwood | Flow with Grace - Level III - studio a |
| 10:30am | Shantih Smythe | Alignment Based Yoga- All Levels - studio a |
| 12:00pm | Bonnie Keene | Yoga Flow - downtown |
| 12:00pm | Jimmy Lewis | Vinyasa- All Levels- Pay What You Can - studio a |
| 5:30pm | Caroline Schmidt | Alignment Based Yoga - Level I - studio a |
| 7:15pm | Yolandrea Clark | TGIF Happy Hour - All Levels - Pay What You Can - studio a |
See a list of all our classes -or- the new downtown location schedule
Ask Sarla
- Do you have classes for people who are overweight and have been inactive?
Yes , I would suggest you try our Buddha Body …
… More - How many times a week should I come to class?
Yoga is designed to be practiced daily, but in the …
… More - Sarla can you recommend a good book for beginning yoga students?
Yes, I can recommend 2 books. Yoga Body, Buddha Mind …
… More - « Ask a question | Archives »