Midtown Yoga Memphis

MIDTOWN YOGA offers classes in a wide variety of yoga styles from various traditions. Each class is self contained, making it possible for students to begin at any time. Come with bare feet, clothing that permits freedom of movement, a basically empty stomach, and an open mind.

Articles

NEW-Massages at Midtown Yoga

Catherine is an Artist, Wife, yogi, fly- fisherman, Step-Mother of 2, and a Massage Therapist. Catherine has practiced yoga for 4 years, and found it life-altering from the start. “Practicing yoga brings me into balance both physically and emotionally. It gets me into my body, and out of my… More

Pincha Mayurasana

Chances are, you spent at least a portion of your childhood upside down: turning cartwheels, standing on your head, or hanging by your knees from the monkey bars. Somewhere along the way, we seem to outgrow that pull to see the world through topsy-turvy lenses in favor of more… More

Less Homework - More Yoga

By Sara Rimer NEEDHAM, Mass. – It was 6:30 p.m. The lights were still on at Needham High School, here in the affluent Boston suburbs. Paul Richards, the principal, was meeting with the Stress Reduction Committee. On the agenda: finding the right time to bring in experts to train students in relaxation… More