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Chakras: "Wheels of the mind within the body" with Chris Coniaris
Fri-Sun, Oct 2-4, 2009
$160 for entire workshop
$50 per session
Call Sarla at 901-270-5373 or email her at Sarla@midtownyoga.com to register.
Fri, Oct. 2nd; 06:30 pm – 09:30 pm:
This class will focus on the subtle body which holds our intellect, mind and energy. Practice relaxing to experience the subtle body
Sat, Oct. 3rd; 10:00 am – 12:30 pm:
This class will focus on the lower 4 chakras. Here we discover stability, desire, will and emotion. This practice will include standing poses, backbends, arm balances
Sat, Oct. 3rd; 02:30 pm – 05:00 pm:
This session will focus on the upper 3 chakras which include purity, wisdom and unity. This practice will include inversions, twists, the chanting bija mantras and meditation.
Sun, Oct. 4th; 10:00 am – 12:30 pm:
All is One! This will be a well rounded vinyasa practice ending in meditation.
To register call Sarla Nichols at 901-270-5373
In the event of cancellation, payments are not refundable, but only transferable to future Midtown Yoga sponsored events.
For individual class sessions:
In the event of cancellation, 50% of the amount paid will be transferable to future Midtown Yoga sponsored events.
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