Midtown Yoga Memphis : Workshops : Midtown Yoga Presents: A Himalayan Institute Ayurveda Training

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Midtown Yoga Presents: A Himalayan Institute Ayurveda Training

Thu-Sun, Feb 9-May 20, 2012

Midtown Yoga Welcomes Kathryn Templeton in presenting a special Ayurveda Training at our Downtown Studio which is located at 91 South Front Street.

Kathryn will guide you through the alchemy of yoga, including how to indentify constitutional imbalances and address them through diet, cleansing, lifestyle, asana, pranayama, and meditation.

Ayurveda = “the complete knowledge for long life.” Asserts that building a healthy metabolic system, as well as attaining good digestion and excretion, leads to vitality.

This training will be divided up over the course of 4 weekends.

SCHEDULE:

• Session 1: February 9th ‐ February 12th: The Macro- and Microcosm of Ayurveda and Yoga.
• Session 2: March 22nd ‐ March 25th: Psychology of Aayurveda and the Physiology of Yoga.
• Session 3: May 17th – May 20th: Improving our Digestion of Foods, Thoughts and Actions.
• Session 4: TBA: Clinical use of Ayurveda and Yoga.

WEEKEND SHEDULE:

• Thursdays 6-9pm
• Fridays 6-9pm
• Saturdays 8:30-5:30pm
• Sundays 8:30-1:30pm

COSTS:

• $1,196 for entire training.
• $299 per session.

Please see the attached brochure for complete details. ayurveda-brochure-2012.pdf

CONSULTATIONS:

Kathryn will be available for private consultations on Fridays!

• $150 for initial consultation.
• $125 for students (in the program).
• For those she has seen before the cost is $75 for half hour and $90 for full hour.

Please contact Grace Harwood at (901) 581-1493 or ggharwood@comcast.net to schedule your appointment!