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Let your Yo-Flow!
Sat, Feb 4, 2012 : 2pm - 4pm
Former MTY teacher, Johnathan Ellis, will be returning in February for 2 special workshop sessions!
Let Your Yo-Flow
This class will take place in the Main Studio at our Midtown Location.
Cost: $35.00 | $19.00 (student rate)
There is a little bit of everything in this class. Slow warmup and steady build into Yoga fabulosity! Strengthening core work, big expansive postures, inversions, balance—-it’s all here. Break out of rigidity and find Yo-flow! (This class is accessible to all levels.)
Ask Sarla
- Do you have classes for people who are overweight and have been inactive?
Yes , I would suggest you try our Buddha Body …
… More - How many times a week should I come to class?
Yoga is designed to be practiced daily, but in the …
… More - Sarla can you recommend a good book for beginning yoga students?
Yes, I can recommend 2 books. Yoga Body, Buddha Mind …
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