Yolandrea Clark
From her first yoga class, Yolandrea felt an instant shift in her total awareness and considers yoga to be perfect for simultaneous nourishment of the mind, body and spirit. She enjoys sharing her passion for yoga with others and employs a three-dimensional approach to teaching, by incorporating breath awareness, physical alignment and yogic philosophy in each class.
She has attended workshops with Rodney Yee, Cyndi Lee, Jennifer Brilliant, Richard Freeman, Chris Coniaris, Hart Lazer and Shiva Rea. She has studied with Sarla Nichols since 2002.
When not on the mat, Yolandrea navigates through the world of finance as both an investment professional and an adjunct college professor. During less taxing times, Clark can be found reading or poring over a game of Scrabble.
Yolandrea's classes:
- Monday
- 06:45pm - 07:45pm Yoga for the Buddha Body - All Levels - Pay What You Can studio b
- Wednesday
- 08:15pm - 09:30pm Good Vibrations - All Levels - Pay What You Can studio a
- Friday
- 07:15pm - 08:30pm TGIF Happy Hour - All Levels - Pay What You Can studio a
- Saturday
- 10:45am - 11:45am Yoga for the Buddha Body - All Levels - Pay What You Can studio b
Ask Sarla
- Do you have classes for people who are overweight and have been inactive?
Yes , I would suggest you try our Buddha Body …
… More - How many times a week should I come to class?
Yoga is designed to be practiced daily, but in the …
… More - Sarla can you recommend a good book for beginning yoga students?
Yes, I can recommend 2 books. Yoga Body, Buddha Mind …
… More - « Ask a question | Archives »