Sarah Ledbetter
Sarah is a dancer, filmmaker, writer, and performer. For Sarah, the practice of yoga is the most powerful means of coming home to the present, the body, the community, and the higher self. She began practicing yoga in the late 80’s and began teaching in 2001, completing further studies with Sarla in 2007. She brings both curiosity and years of experience to her ongoing teaching practice.
Sarah's classes:
- Friday
- 12:00pm - 01:00pm Yoga Flow downtown
Ask Sarla
- Do you have classes for people who are overweight and have been inactive?
Yes , I would suggest you try our Buddha Body …
… More - How many times a week should I come to class?
Yoga is designed to be practiced daily, but in the …
… More - Sarla can you recommend a good book for beginning yoga students?
Yes, I can recommend 2 books. Yoga Body, Buddha Mind …
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