Midtown Yoga Memphis : Teachers : Kathleen Hall

Kathleen Hall

Kathleen Hall began her yoga journey 13 years ago in New York City at Integral Yoga and during a time before yoga was main stream in this country. One would surmise that she has been teaching yoga for most of her life because she truly embodies a pure yoga persona that undoubtedly shines though in all of her classes. Kathleen is quite gifted in her capacity to combine and impart clearly, knowledge of yoga postures and sequences, with a perfect balance of yin and yang in her teachings. Her desire for each student is to encourage them to let go of their expectations and external and physical strength, and focus on the breath and the flow of movement to find one’s true power, which is cultivated from within.

Kathleen's classes:

Sunday

07:00pm - 08:15pm Hot Yin Yoga studio b