Grace Harwood
Poise and precision aptly describe Grace’s teaching style. A dancer for 21 years and a mother of three, she found that yoga filled the void dance left in her life and taught her how to slow down and breathe in the often chaotic routine of raising a family. Grace values the strength and beauty of Vinyasa Flow and encourages her students to find joy in their practice. Practicing with Grace (too good not to say!) is a treat not to be missed.
Grace's classes:
- Tuesday
- 12:00pm - 01:00pm Flow with Grace - Level II and III studio a
- Wednesday
- 12:00pm - 01:00pm Yoga Flow downtown
- Thursday
- 08:30am - 10:00am Aerial Yoga studio b
- Friday
- 08:30am - 10:00am Flow with Grace - Level III studio a
- Sunday
- 04:00pm - 05:30pm Aerial Yoga studio b
- 05:45pm - 06:45pm YogaFly- All Levels- Pay What You Can studio b
Ask Sarla
- Do you have classes for people who are overweight and have been inactive?
Yes , I would suggest you try our Buddha Body …
… More - How many times a week should I come to class?
Yoga is designed to be practiced daily, but in the …
… More - Sarla can you recommend a good book for beginning yoga students?
Yes, I can recommend 2 books. Yoga Body, Buddha Mind …
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