Erin D. H. Williams
Erin’s classes are rooted in alignment, breath awareness and paying close attention to the subtle movements of the body and enjoying how great they can be. Erin’s journey into yoga began while pursuing her degree in Modern Dance. Also an equestrian enthusiast, her practice of yoga has helped to calm her nerves and loosen muscle tension when riding, the horses have greatly appreciated this.
She teaches Physical Education at Madonna Learning Center and loves helping her students find their movement. Erin feels that it is one of her life’s missions to help people reconnect with their body, the home of the mind and spirit.
Ask Sarla
- Do you have classes for people who are overweight and have been inactive?
Yes , I would suggest you try our Buddha Body …
… More - How many times a week should I come to class?
Yoga is designed to be practiced daily, but in the …
… More - Sarla can you recommend a good book for beginning yoga students?
Yes, I can recommend 2 books. Yoga Body, Buddha Mind …
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