Caroline Schmidt
Caroline is a natural vinyasa teacher, and effortlessly imparts her enthusiasm and affection for yoga. She favors creative transitions and deep opening. Her style is reminiscent of Shiva Rea, but her spirit is all her own. She is a bright light and you know it when you meet her. You’ll feel it when you come to her class.
Caroline's classes:
- Monday
- 07:00pm - 08:15pm Vinyasa - All Levels studio a
- Tuesday
- 07:00pm - 08:15pm Vinyasa - All Levels - Pay What You Can studio a
- Thursday
- 10:00am - 11:00am Gentle Yoga - All Levels studio a
- 05:30pm - 06:30pm Yoga Sculpt - All Levels studio a
- Friday
- 05:30pm - 06:45pm Restorative - All Levels studio a
- Sunday
- 05:45pm - 07:00pm Vinyasa - All Levels - Community studio a
Ask Sarla
- How many times a week should I come to class?
Yoga is designed to be practiced daily, but in the …
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I started yoga because I had severe anxiety and it …
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