Ask Sarla

• How many times a week should I come to class?

  Yoga is designed to be practiced daily, but in the …

  … More
• Will yoga help with my anxiety?

  I started yoga because I had severe anxiety and it …

  … More
• Do you have classes for people who are overweight and have been inactive?

  Yes , I would suggest you try our Buddha Body …

  … More
• « Ask a question | Archives »