Sarla can you recommend a good book for beginning yoga students?
posted by Sarla Nichols on 01/30/09
Yes, I can recommend 2 books. Yoga Body, Buddha Mind by Cyndi Lee and Yoga, The Spirit and Practice of Moving Into Stillness by Erich Schiffmann
posted by Sarla Nichols on 01/30/09
Yes, I can recommend 2 books. Yoga Body, Buddha Mind by Cyndi Lee and Yoga, The Spirit and Practice of Moving Into Stillness by Erich Schiffmann