This Week's Master Class

posted by Sarla Nichols on 04/23/12

Midtown Yoga is now offering a weekly Master Class. Sessions will be taught by a different teacher each week. This extended class will allow for time to go deeper into the practices of asana, pranayama and meditation. Class cost: $20 or $13 for full-time students. (Use cash, credit card, check, 2 coupons, or your monthly pass + $15 as payment.)

This Week’s Class:

Time: Sunday, May 20, 10:30am-12:30pm

Teacher: Molly Fleming

Topic: The Yoga of Dark Emotions

Emotions like grief, fear, and despair are as much a part of being human as love, joy, and gratitude. Our yoga invites us to explore our vulnerability as well as our strength. Listening to all that arises with compassion and purpose is the gateway to the heart of the practice.

Join Molly for 2-hours of deep opening and mindful movement.

Class cost: $20 / $13 for full time students
(Use cash, credit card, check, 2 coupons, or Unlimited pass + $15 as payment)

All levels welcome!